Recent Posts

• Getting a Massage: Dos and Don’ts
• Eliminating habits that contribute to back pain
• Being A Yoga Teacher
• Studio at Panterra
• Nada Yoga Concert with Baird Hersey in Rochester, NY June 2nd
• HBO Documentary Films: The Weight of the Nation (Trailer)
• “Hey, Baby…I Think I Want to Marry You…” {Lip-Dub Video}
• Yoga for Bunions?
• Inspiring Yoga Story
• Best of Buffalo 2012 Contender