Category Archives: Massage Therapy
Yoga for Bunions?
May 23, 2012Yoga for Bunions (aka Hallux Valgus) One of the most common health problems related to the feet are bunions or hallux valgus as it is known in the medical community. As a massage therapist, I have worked with individuals suffering from this … Continue reading
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Best of Buffalo 2012 Contender
May 11, 2012Finalist in Artvoice’s ‘Best of Buffalo 2012′ Contest Wow – just learned that my private practice made it to the finals in the Best Massage category of the Best of Buffalo contest. Making it this far isn’t something I was sure … Continue reading
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Back Buddy Trigger Point Massager: An essential tool for modern living.
May 7, 2012The ‘Back Buddy Trigger Point Massager‘ is really awesome. Its one of those tools that can really help trouble areas in the neck, shoulders and upper back especially. We have one of these at the office. I highly recommend having one … Continue reading
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Massage Therapy: What to expect during your first session?
May 7, 2012In an initial massage therapy appointment, we evaluate your health history / lifestyle profile, postural analysis and discuss your needs and goals in relation to massage therapy. The first session is also about getting acquainted with each other and establishing a rapport. … Continue reading
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Foam Body Roller
May 7, 2012If you’re tight, you might benefit from using a Foam Body Roller. It gives you more power to address problem areas without a massage therapist. Its a perfect tool for yoga practitioners and athletes. They can help to:
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Artvoice’s ‘Best of Buffalo 2012′
April 16, 2012Here’s a big thank you to everyone who voted for my business in Artvoice’s ‘Best of Buffalo 2012′ contest – Thank you! For those who intended to vote but haven’t, there is still time! Today (Mon, April 16th) is the … Continue reading
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Massage For Low Back Pain on NPR’s All Things Considered
March 22, 2012NPR’s All Things Considered Looks at Massage For Low Back Pain Listen to the full story here: got-low-back-pain-massage-therapy-may-rub-it-out
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NY Times Article: How Massage Heals Sore Muscles
March 1, 2012A New York Times article looks at research on how massage therapy benefits healing functions and enables recovery time. Read the full article here: NY Times Article: How Massage Heals Sore Muscles
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Neural-Fascial Therapy and Yoga based ‘Self-Care’
January 12, 2012Fascia is a body-wide ‘connective tissue’ fabric fiber that runs throughout the musculo skeletal system of the body. Habits of lifestyle, occupational responsibilities, age, health status contribute to the conditioning of the human body. Imbalances in the ‘patterning of the … Continue reading
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